Shake and Bake

Workouts

Saturday 4/25/20 @ 3:15 AM
✅
377kj
77rpm
54%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 3:33 PM
138kj
53rpm
46%
15mph
Saturday 1/25/20 @ 1:23 AM
✅
497kj
75rpm
52%
21mph
45 min 80s Ride
Emma Lovewell
Thursday 3/26/20 @ 4:53 PM
224kj
53rpm
48%
15mph
Wednesday 3/25/20 @ 12:20 AM
✅
515kj
84rpm
49%
21mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:31 PM
188kj
49rpm
47%
14mph
Saturday 3/21/20 @ 1:45 AM
✅
314kj
85rpm
46%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 2:45 PM
135kj
57rpm
44%
15mph
Friday 3/20/20 @ 2:21 AM
✅
341kj
90rpm
46%
21mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 5:30 PM
185kj
62rpm
47%
16mph
Thursday 1/9/20 @ 1:11 AM
✅
485kj
81rpm
49%
21mph
45 min 90s Ride
Emma Lovewell
Monday 1/6/20 @ 1:42 PM
0kj
30rpm
34%
6mph
Thursday 11/28/19 @ 3:53 PM
✅
444kj
75rpm
50%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:51 PM
246kj
60rpm
46%
16mph
Saturday 6/15/19 @ 12:35 AM
kj
rpm
%
0mph
15 min 90s Rock Ride
Ally Love
Saturday 6/1/19 @ 5:23 PM
✅
38kj
48rpm
39%
11mph
Saturday 1/5/19 @ 3:46 AM
✅
125kj
75rpm
48%
19mph
15 min Groove Ride
Cody Rigsby
Friday 3/1/19 @ 3:24 PM
62kj
50rpm
46%
14mph
Friday 12/21/18 @ 1:24 AM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Friday 12/21/18 @ 4:26 PM
✅
197kj
63rpm
40%
14mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 377 kj
Saturday 4/25/20
138 kj
Friday 5/8/20
45 min 80s Ride
Emma Lovewell
✅ 497 kj
Saturday 1/25/20
224 kj
Thursday 3/26/20
45 min 90s Ride
Emma Lovewell
✅ 515 kj
Wednesday 3/25/20
188 kj
Sunday 3/22/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 314 kj
Saturday 3/21/20
135 kj
Sunday 5/19/19
30 min Together We Ride
Robin Arzón
✅ 341 kj
Friday 3/20/20
185 kj
Friday 3/20/20
45 min 90s Ride
Emma Lovewell
✅ 485 kj
Thursday 1/9/20
0 kj
Monday 1/6/20
45 min Turkey Burn Ride
Robin Arzón
✅ 444 kj
Thursday 11/28/19
246 kj
Thursday 11/28/19
15 min 90s Rock Ride
Ally Love
kj
Saturday 6/15/19
✅ 38 kj
Saturday 6/1/19
15 min Groove Ride
Cody Rigsby
✅ 125 kj
Saturday 1/5/19
62 kj
Friday 3/1/19
45 min Pop Ride
Alex Toussaint
kj
Friday 12/21/18
✅ 197 kj
Friday 12/21/18