Shake and Bake

Workouts

Saturday 4/25/20 @ 3:15 AM
✅
377kj
77rpm
54%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:44 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 8:52 PM
✅
303kj
87rpm
45%
20mph
30 min Women of Rock Ride
Jenn Sherman
Sunday 3/29/20 @ 9:29 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 12:20 AM
515kj
84rpm
49%
21mph
45 min 90s Ride
Emma Lovewell
Monday 3/23/20 @ 7:17 PM
✅
627kj
80rpm
55%
23mph
Thursday 1/2/20 @ 4:57 AM
539kj
80rpm
51%
21mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 1/1/20 @ 9:58 PM
✅
608kj
85rpm
52%
22mph
Friday 12/6/19 @ 8:5 PM
✅
308kj
83rpm
47%
20mph
30 min Holiday Ride
Leanne Hainsby
Wednesday 12/25/19 @ 7:23 PM
63kj
90rpm
42%
19mph
Friday 7/26/19 @ 12:46 AM
175kj
91rpm
46%
21mph
15 min 80s Ride
Denis Morton
Sunday 12/22/19 @ 9:6 PM
✅
175kj
81rpm
50%
21mph
Friday 10/25/19 @ 1:3 AM
✅
173kj
91rpm
46%
21mph
15 min Classic Rock Ride
Jenn Sherman
Thursday 12/19/19 @ 8:3 PM
127kj
80rpm
44%
19mph
Thursday 10/3/19 @ 1:48 AM
✅
190kj
71rpm
57%
22mph
15 min Tabata Ride
Robin Arzón
Wednesday 10/9/19 @ 10:14 PM
112kj
74rpm
47%
18mph
Thursday 9/12/19 @ 12:31 AM
✅
502kj
87rpm
47%
21mph
45 min Premiere Ride
Kendall Toole
Thursday 9/12/19 @ 11:36 AM
405kj
80rpm
46%
19mph
Thursday 1/24/19 @ 12:59 AM
✅
649kj
70rpm
55%
21mph
60 min Classic Rock Ride
Jennifer Jacobs
Tuesday 2/12/19 @ 1:18 AM
613kj
81rpm
48%
20mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
✅ 377 kj
Saturday 4/25/20
kj
Wednesday 4/22/20
30 min Women of Rock Ride
Jenn Sherman
✅ 303 kj
Saturday 3/14/20
kj
Sunday 3/29/20
45 min 90s Ride
Emma Lovewell
515 kj
Wednesday 3/25/20
✅ 627 kj
Monday 3/23/20
45 min New Wave Ride
Christine D'Ercole
539 kj
Thursday 1/2/20
✅ 608 kj
Wednesday 1/1/20
30 min Holiday Ride
Leanne Hainsby
✅ 308 kj
Friday 12/6/19
63 kj
Wednesday 12/25/19
15 min 80s Ride
Denis Morton
175 kj
Friday 7/26/19
✅ 175 kj
Sunday 12/22/19
15 min Classic Rock Ride
Jenn Sherman
✅ 173 kj
Friday 10/25/19
127 kj
Thursday 12/19/19
15 min Tabata Ride
Robin Arzón
✅ 190 kj
Thursday 10/3/19
112 kj
Wednesday 10/9/19
45 min Premiere Ride
Kendall Toole
✅ 502 kj
Thursday 9/12/19
405 kj
Thursday 9/12/19
60 min Classic Rock Ride
Jennifer Jacobs
✅ 649 kj
Thursday 1/24/19
613 kj
Tuesday 2/12/19