Shake and Bake
VS
Workouts
Thursday 9/3/20 @ 1:32 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 12:47 PM
✅
0kj
11rpm
40%
3mph
Wednesday 4/15/20 @ 1:4 AM
343kj
83rpm
49%
21mph
Monday 4/27/20 @ 11:8 AM
✅
387kj
77rpm
55%
22mph
Saturday 6/22/19 @ 4:35 AM
535kj
84rpm
49%
21mph
Tuesday 2/18/20 @ 11:37 AM
✅
575kj
80rpm
53%
22mph
Friday 2/21/20 @ 2:8 AM
313kj
85rpm
46%
20mph
Monday 2/24/20 @ 11:35 AM
✅
381kj
80rpm
54%
22mph
Wednesday 1/15/20 @ 1:43 AM
475kj
83rpm
47%
20mph
Tuesday 1/14/20 @ 11:55 AM
✅
559kj
86rpm
50%
22mph
Saturday 1/4/20 @ 6:16 AM
502kj
73rpm
53%
21mph
Monday 12/16/19 @ 12:57 PM
✅
576kj
76rpm
55%
22mph
Wednesday 12/11/19 @ 3:12 PM
291kj
75rpm
49%
20mph
Tuesday 11/26/19 @ 11:31 AM
✅
384kj
74rpm
56%
22mph
Monday 9/30/19 @ 3:23 AM
521kj
81rpm
50%
21mph
Saturday 9/28/19 @ 12:57 PM
✅
591kj
75rpm
56%
22mph
Wednesday 6/26/19 @ 2:46 AM
521kj
85rpm
49%
21mph
Tuesday 6/25/19 @ 11:28 PM
✅
597kj
78rpm
55%
22mph
Monday 4/1/19 @ 11:40 PM
605kj
82rpm
47%
20mph
Saturday 3/30/19 @ 4:40 PM
✅
736kj
85rpm
50%
22mph
benning
sheltering in place USA
1
VS
big_mac_spin
Pennsylvania
23
🔥
Workouts
kj
Thursday 9/3/20
343
kj
Wednesday 4/15/20