Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
benning
sheltering in place USA
24 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
9
Beat benning
Workouts
Previous Workouts
Next Workouts
Tuesday 3/10/20 @ 12:25 AM
✅
207
kj
86
rpm
46
%
20
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 9/23/20 @ 8:37 PM
202
kj
94
rpm
43
%
20
mph
Tuesday 3/10/20 @ 2:10 AM
✅
213
kj
79
rpm
49
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/13/20 @ 10:47 AM
151
kj
90
rpm
39
%
18
mph
Wednesday 1/22/20 @ 2:43 AM
✅
522
kj
71
rpm
55
%
21
mph
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Monday 2/10/20 @ 10:8 PM
408
kj
91
rpm
41
%
19
mph
Monday 1/13/20 @ 12:59 AM
✅
635
kj
79
rpm
49
%
20
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 5:43 PM
594
kj
93
rpm
43
%
20
mph
Wednesday 9/25/19 @ 1:23 AM
✅
210
kj
85
rpm
47
%
20
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Saturday 9/28/19 @ 4:43 PM
114
kj
86
rpm
41
%
18
mph
Wednesday 7/17/19 @ 11:51 PM
✅
495
kj
76
rpm
51
%
20
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Thursday 7/18/19 @ 9:1 PM
447
kj
92
rpm
43
%
19
mph
Saturday 6/29/19 @ 8:29 PM
✅
704
kj
86
rpm
49
%
21
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Sunday 6/30/19 @ 3:40 PM
455
kj
95
rpm
42
%
20
mph
Monday 5/27/19 @ 12:55 AM
✅
330
kj
75
rpm
52
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 5/30/19 @ 8:58 AM
47
kj
97
rpm
41
%
20
mph
Thursday 4/25/19 @ 12:20 AM
✅
425
kj
90
rpm
43
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/7/19 @ 8:29 AM
404
kj
87
rpm
43
%
19
mph
Thursday 12/13/18 @ 6:32 AM
kj
rpm
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/9/18 @ 2:20 PM
✅
482
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
benning
sheltering in place USA
24 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
9
Beat benning
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Tuesday 3/10/20
202
kj
Wednesday 9/23/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Tuesday 3/10/20
151
kj
Monday 4/13/20
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
522
kj
Wednesday 1/22/20
408
kj
Monday 2/10/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
635
kj
Monday 1/13/20
594
kj
Sunday 1/12/20
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Wednesday 9/25/19
114
kj
Saturday 9/28/19
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
✅
495
kj
Wednesday 7/17/19
447
kj
Thursday 7/18/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
704
kj
Saturday 6/29/19
455
kj
Sunday 6/30/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Monday 5/27/19
47
kj
Thursday 5/30/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
425
kj
Thursday 4/25/19
404
kj
Tuesday 5/7/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/13/18
✅
482
kj
Sunday 12/9/18
Previous Workouts
Next Workouts