Shake and Bake
Workouts
Sunday 1/24/21 @ 10:22 AM
kj
rpm
%
0mph
Saturday 1/13/24 @ 11:35 AM
✅
474kj
79rpm
43%
18mph
Sunday 1/17/21 @ 10:51 AM
366kj
67rpm
37%
13mph
Friday 5/8/20 @ 9:36 AM
✅
859kj
92rpm
42%
20mph
Tuesday 1/5/21 @ 6:8 PM
39kj
46rpm
34%
7mph
Thursday 7/16/20 @ 9:26 AM
✅
833kj
89rpm
43%
19mph
Sunday 2/21/21 @ 11:31 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 6:35 PM
✅
188kj
87rpm
44%
19mph
Sunday 2/21/21 @ 8:35 PM
0kj
12rpm
0%
0mph
Friday 7/10/20 @ 10:44 AM
✅
621kj
89rpm
44%
20mph
Friday 1/22/21 @ 10:34 PM
16kj
12rpm
52%
2mph
Monday 1/25/21 @ 6:17 PM
✅
177kj
78rpm
47%
19mph
Saturday 1/9/21 @ 10:20 PM
11kj
66rpm
25%
9mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Saturday 1/23/21 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 6:46 PM
✅
184kj
79rpm
46%
19mph
Tuesday 1/26/21 @ 6:14 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 4:28 PM
✅
628kj
91rpm
44%
20mph
Friday 1/22/21 @ 10:22 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:0 AM
✅
418kj
88rpm
43%
19mph
Workouts
kj
Sunday 1/24/21
366
kj
Sunday 1/17/21
39
kj
Tuesday 1/5/21
11
kj
Saturday 1/9/21