Shake and Bake
Workouts
Thursday 6/3/21 @ 8:23 PM
✅
312kj
85rpm
39%
17mph
Sunday 3/15/20 @ 1:31 PM
276kj
83rpm
38%
16mph
Saturday 12/3/22 @ 2:45 PM
✅
390kj
80rpm
40%
17mph
Wednesday 11/25/20 @ 11:38 AM
378kj
85rpm
38%
16mph
Wednesday 9/14/22 @ 6:41 PM
273kj
78rpm
40%
16mph
Tuesday 11/17/20 @ 2:38 PM
✅
304kj
88rpm
37%
17mph
Tuesday 5/4/21 @ 7:34 PM
✅
546kj
86rpm
40%
18mph
Sunday 5/9/21 @ 1:18 PM
514kj
85rpm
39%
17mph
Tuesday 10/12/21 @ 7:22 PM
✅
340kj
83rpm
41%
17mph
Tuesday 10/12/21 @ 9:3 PM
292kj
82rpm
38%
16mph
Wednesday 8/25/21 @ 8:5 PM
✅
175kj
82rpm
38%
16mph
Sunday 1/24/21 @ 7:21 PM
159kj
85rpm
35%
15mph
Friday 8/6/21 @ 6:32 PM
✅
366kj
82rpm
42%
18mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Wednesday 5/19/21 @ 7:27 PM
✅
209kj
83rpm
40%
17mph
Sunday 4/12/20 @ 1:20 PM
186kj
92rpm
35%
16mph
Tuesday 4/20/21 @ 8:1 PM
✅
187kj
84rpm
37%
16mph
Friday 2/19/21 @ 2:12 PM
174kj
90rpm
35%
16mph
Saturday 2/13/21 @ 6:43 PM
✅
78kj
75rpm
38%
15mph
Tuesday 3/3/20 @ 10:26 PM
72kj
76rpm
37%
15mph
Workouts
276
kj
Sunday 3/15/20
378
kj
Wednesday 11/25/20
514
kj
Sunday 5/9/21
159
kj
Sunday 1/24/21
186
kj
Sunday 4/12/20
174
kj
Friday 2/19/21