Shake and Bake
VS
Workouts
Saturday 12/3/22 @ 2:45 PM
✅
390kj
80rpm
40%
17mph
Tuesday 11/17/20 @ 3:23 PM
332kj
75rpm
39%
16mph
Saturday 9/10/22 @ 1:38 PM
✅
342kj
80rpm
38%
16mph
Saturday 11/6/21 @ 3:0 PM
328kj
68rpm
41%
16mph
Tuesday 10/12/21 @ 7:22 PM
✅
340kj
83rpm
41%
17mph
Saturday 9/4/21 @ 2:40 PM
273kj
73rpm
41%
16mph
Saturday 8/28/21 @ 12:11 PM
✅
449kj
81rpm
42%
18mph
Thursday 9/26/19 @ 7:10 PM
297kj
73rpm
37%
15mph
Wednesday 8/25/21 @ 8:5 PM
175kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 11:15 PM
✅
192kj
83rpm
39%
17mph
Friday 8/6/21 @ 6:32 PM
✅
366kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 1:35 PM
266kj
74rpm
40%
16mph
Wednesday 5/19/21 @ 7:27 PM
✅
209kj
83rpm
40%
17mph
Saturday 3/14/20 @ 12:9 AM
168kj
75rpm
39%
16mph
Tuesday 5/4/21 @ 7:34 PM
✅
546kj
86rpm
40%
18mph
Thursday 5/13/21 @ 2:20 PM
467kj
73rpm
42%
16mph
Tuesday 4/6/21 @ 11:54 AM
✅
210kj
82rpm
40%
17mph
Thursday 4/8/21 @ 11:42 PM
194kj
76rpm
41%
17mph
Monday 3/29/21 @ 8:11 PM
✅
303kj
84rpm
39%
17mph
Monday 12/21/20 @ 4:41 PM
274kj
75rpm
41%
16mph
bene74
Lehigh Valley, PA
48
🔥
VS
bahstunhockeyma
#ShattuckStMary'sMom
2
Workouts
332
kj
Tuesday 11/17/20
328
kj
Saturday 11/6/21
297
kj
Thursday 9/26/19
175
kj
Wednesday 8/25/21
168
kj
Saturday 3/14/20
467
kj
Thursday 5/13/21
274
kj
Monday 12/21/20