Shake and Bake
Workouts
Wednesday 4/8/20 @ 7:0 PM
27kj
89rpm
42%
19mph
Saturday 4/11/20 @ 4:5 PM
✅
854kj
84rpm
46%
20mph
Wednesday 5/13/20 @ 9:0 PM
✅
700kj
79rpm
58%
24mph
Monday 10/28/19 @ 1:16 PM
369kj
85rpm
43%
18mph
Monday 5/11/20 @ 8:5 PM
133kj
89rpm
47%
21mph
Monday 5/11/20 @ 7:21 PM
✅
440kj
85rpm
46%
20mph
Saturday 5/9/20 @ 8:2 PM
✅
1384kj
87rpm
54%
24mph
Saturday 5/9/20 @ 3:2 PM
862kj
85rpm
45%
20mph
Monday 4/20/20 @ 8:1 PM
✅
614kj
85rpm
52%
22mph
Monday 4/20/20 @ 4:59 PM
428kj
85rpm
44%
19mph
Monday 4/6/20 @ 8:7 PM
✅
712kj
88rpm
54%
24mph
Wednesday 4/1/20 @ 4:51 PM
443kj
82rpm
46%
19mph
Wednesday 4/1/20 @ 8:1 PM
✅
872kj
92rpm
51%
23mph
Sunday 4/5/20 @ 6:21 PM
570kj
86rpm
44%
19mph
Wednesday 1/29/20 @ 10:55 PM
✅
625kj
79rpm
56%
23mph
Wednesday 1/29/20 @ 5:21 PM
408kj
81rpm
46%
19mph
Sunday 1/26/20 @ 12:50 AM
✅
791kj
74rpm
58%
22mph
Saturday 1/25/20 @ 4:24 PM
547kj
84rpm
44%
19mph
Thursday 11/28/19 @ 12:55 PM
✅
630kj
69rpm
61%
23mph
Thursday 11/28/19 @ 12:55 PM
429kj
81rpm
47%
19mph
Workouts
27
kj
Wednesday 4/8/20
369
kj
Monday 10/28/19
133
kj
Monday 5/11/20
862
kj
Saturday 5/9/20
570
kj
Sunday 4/5/20
408
kj
Wednesday 1/29/20
547
kj
Saturday 1/25/20
429
kj
Thursday 11/28/19