Shake and Bake
Workouts
Friday 3/8/24 @ 10:21 AM
✅
578kj
78rpm
52%
21mph
Tuesday 2/28/23 @ 12:56 AM
467kj
84rpm
46%
20mph
Wednesday 2/21/24 @ 10:52 AM
✅
557kj
81rpm
51%
21mph
Tuesday 2/14/23 @ 1:9 AM
419kj
86rpm
43%
19mph
Saturday 9/19/20 @ 1:33 AM
✅
457kj
75rpm
60%
23mph
Friday 1/31/20 @ 3:15 AM
425kj
75rpm
58%
23mph
Sunday 3/29/20 @ 8:1 PM
✅
662kj
78rpm
58%
23mph
Thursday 7/4/19 @ 2:2 PM
558kj
69rpm
58%
22mph
Friday 5/8/20 @ 8:57 PM
✅
506kj
85rpm
57%
24mph
Tuesday 5/12/20 @ 12:7 AM
433kj
78rpm
57%
23mph
Sunday 3/22/20 @ 4:59 PM
✅
618kj
78rpm
56%
23mph
Wednesday 9/25/19 @ 11:25 PM
602kj
70rpm
59%
22mph
Thursday 11/28/19 @ 12:55 PM
✅
630kj
69rpm
61%
23mph
Thursday 11/28/19 @ 12:55 PM
501kj
70rpm
55%
21mph
Sunday 1/13/19 @ 9:58 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 4:29 PM
✅
423kj
73rpm
50%
19mph
Wednesday 2/28/18 @ 12:35 PM
556kj
68rpm
56%
20mph
Sunday 2/18/18 @ 10:54 AM
✅
576kj
76rpm
55%
22mph
Tuesday 6/13/17 @ 11:6 PM
✅
632kj
76rpm
57%
22mph
Monday 6/5/17 @ 11:21 PM
514kj
71rpm
55%
21mph
Workouts
558
kj
Thursday 7/4/19
602
kj
Wednesday 9/25/19
501
kj
Thursday 11/28/19