Shake and Bake

Workouts

Sunday 1/30/22 @ 8:17 PM
✅
356kj
85rpm
49%
21mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
Thursday 4/9/20 @ 8:30 PM
✅
506kj
74rpm
62%
24mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 2/17/21 @ 6:39 PM
305kj
80rpm
48%
20mph
Tuesday 12/29/20 @ 10:50 PM
kj
rpm
%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 4:19 PM
✅
291kj
88rpm
44%
20mph
Tuesday 12/8/20 @ 12:15 PM
✅
454kj
77rpm
58%
23mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 5:42 PM
374kj
86rpm
50%
22mph
Saturday 4/25/20 @ 1:59 PM
✅
500kj
79rpm
60%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 7:13 PM
320kj
88rpm
46%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 356 kj
Sunday 1/30/22
227 kj
Monday 2/7/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 506 kj
Thursday 4/9/20
305 kj
Wednesday 2/17/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
kj
Tuesday 12/29/20
✅ 291 kj
Monday 12/28/20
30 min Holiday Ride
Emma Lovewell
✅ 454 kj
Tuesday 12/8/20
374 kj
Monday 12/7/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 500 kj
Saturday 4/25/20
320 kj
Saturday 4/25/20