Shake and Bake
Workouts
Sunday 1/14/24 @ 6:34 PM
274kj
75rpm
36%
14mph
Saturday 1/13/24 @ 8:57 PM
✅
687kj
80rpm
50%
21mph
Saturday 2/5/22 @ 12:58 AM
309kj
77rpm
34%
14mph
Saturday 12/9/23 @ 4:54 PM
✅
863kj
79rpm
50%
21mph
Thursday 8/17/23 @ 6:16 PM
209kj
82rpm
33%
14mph
Saturday 9/2/23 @ 12:14 PM
✅
521kj
84rpm
49%
21mph
Wednesday 1/26/22 @ 9:48 PM
190kj
80rpm
33%
14mph
Saturday 7/29/23 @ 6:29 PM
✅
510kj
79rpm
50%
21mph
Wednesday 7/12/23 @ 6:3 PM
263kj
81rpm
33%
14mph
Sunday 7/9/23 @ 5:5 PM
✅
675kj
82rpm
49%
21mph
Saturday 7/10/21 @ 8:17 PM
208kj
78rpm
35%
14mph
Thursday 11/11/21 @ 10:29 PM
✅
506kj
81rpm
50%
21mph
Thursday 1/5/23 @ 5:56 PM
119kj
72rpm
34%
13mph
Saturday 7/1/23 @ 5:7 PM
✅
341kj
84rpm
47%
21mph
Thursday 5/18/23 @ 8:39 PM
185kj
82rpm
32%
14mph
Friday 5/19/23 @ 9:30 PM
✅
509kj
81rpm
49%
21mph
Wednesday 6/30/21 @ 5:42 PM
144kj
78rpm
35%
15mph
Sunday 9/25/22 @ 6:48 PM
✅
321kj
82rpm
48%
20mph
Monday 4/19/21 @ 7:39 PM
216kj
84rpm
33%
15mph
Saturday 9/17/22 @ 1:5 PM
✅
511kj
82rpm
49%
21mph
Workouts
274
kj
Sunday 1/14/24
309
kj
Saturday 2/5/22
209
kj
Thursday 8/17/23
263
kj
Wednesday 7/12/23
208
kj
Saturday 7/10/21
185
kj
Thursday 5/18/23
144
kj
Wednesday 6/30/21