Shake and Bake

Workouts

Sunday 1/1/23 @ 3:40 AM
117kj
76rpm
32%
13mph
30 min JKE: New Year's Special
Jess King
Tuesday 1/3/23 @ 10:52 AM
✅
162kj
62rpm
44%
16mph
Friday 4/9/21 @ 12:8 PM
✅
204kj
78rpm
42%
17mph
30 min Justin Bieber Ride
Olivia Amato
Sunday 7/2/23 @ 12:44 AM
146kj
60rpm
43%
15mph
Saturday 11/26/22 @ 4:16 PM
✅
281kj
83rpm
38%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 11:10 PM
259kj
65rpm
44%
16mph
Friday 4/29/22 @ 4:53 PM
✅
280kj
76rpm
41%
16mph
45 min Rock Ride
Kendall Toole
Thursday 4/28/22 @ 9:35 PM
171kj
69rpm
36%
13mph
Sunday 4/17/22 @ 11:45 PM
✅
110kj
82rpm
36%
15mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 1:15 PM
90kj
77rpm
36%
14mph
Monday 12/6/21 @ 11:32 PM
✅
64kj
77rpm
34%
14mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Friday 12/10/21 @ 10:28 PM
57kj
74rpm
33%
13mph
Sunday 11/14/21 @ 11:2 PM
✅
163kj
78rpm
38%
15mph
30 min Sundays with Love
Ally Love
Wednesday 11/24/21 @ 9:24 PM
148kj
67rpm
40%
15mph
Wednesday 7/14/21 @ 11:27 PM
✅
198kj
85rpm
38%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Sunday 7/4/21 @ 2:36 PM
85kj
77rpm
39%
15mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 8/15/21 @ 12:37 AM
✅
91kj
66rpm
44%
16mph
Sunday 11/15/20 @ 2:55 PM
kj
rpm
%
0mph
15 min 80s Ride
Robin Arzón
Wednesday 6/9/21 @ 1:59 PM
✅
112kj
69rpm
48%
18mph

Workouts

30 min JKE: New Year's Special
Jess King
117 kj
Sunday 1/1/23
✅ 162 kj
Tuesday 1/3/23
30 min Justin Bieber Ride
Olivia Amato
✅ 204 kj
Friday 4/9/21
146 kj
Sunday 7/2/23
45 min Turkey Burn Ride
Robin Arzón
✅ 281 kj
Saturday 11/26/22
259 kj
Thursday 11/24/22
45 min Rock Ride
Kendall Toole
✅ 280 kj
Friday 4/29/22
171 kj
Thursday 4/28/22
20 min Paramore Ride
Bradley Rose
✅ 110 kj
Sunday 4/17/22
90 kj
Saturday 4/16/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
✅ 64 kj
Monday 12/6/21
57 kj
Friday 12/10/21
30 min Sundays with Love
Ally Love
✅ 163 kj
Sunday 11/14/21
148 kj
Wednesday 11/24/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 198 kj
Wednesday 7/14/21
167 kj
Monday 8/23/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
85 kj
Sunday 7/4/21
✅ 91 kj
Sunday 8/15/21
15 min 80s Ride
Robin Arzón
kj
Sunday 11/15/20
✅ 112 kj
Wednesday 6/9/21