Shake and Bake
Workouts
Tuesday 11/23/21 @ 12:1 PM
189kj
80rpm
41%
17mph
Monday 2/10/20 @ 10:25 AM
✅
192kj
68rpm
45%
17mph
Saturday 9/26/20 @ 6:6 PM
✅
321kj
82rpm
39%
17mph
Monday 8/2/21 @ 2:42 AM
254kj
63rpm
44%
16mph
Tuesday 12/1/20 @ 6:53 PM
✅
337kj
82rpm
40%
17mph
Monday 3/8/21 @ 7:9 PM
244kj
66rpm
42%
15mph
Saturday 9/28/19 @ 4:37 PM
✅
482kj
83rpm
42%
18mph
Monday 2/22/21 @ 1:40 AM
286kj
57rpm
44%
14mph
Friday 2/21/20 @ 2:37 PM
✅
332kj
89rpm
38%
17mph
Monday 2/8/21 @ 5:20 PM
252kj
68rpm
42%
16mph
Saturday 7/27/19 @ 1:55 PM
✅
440kj
83rpm
41%
18mph
Monday 2/1/21 @ 8:23 PM
304kj
63rpm
42%
15mph
Wednesday 10/30/19 @ 12:22 PM
✅
336kj
86rpm
40%
18mph
Sunday 1/31/21 @ 4:59 PM
230kj
64rpm
42%
15mph
Tuesday 11/10/20 @ 3:45 PM
✅
209kj
88rpm
38%
17mph
Tuesday 2/4/20 @ 10:20 AM
150kj
69rpm
40%
15mph
Monday 5/4/20 @ 9:8 PM
✅
326kj
77rpm
43%
17mph
Saturday 4/4/20 @ 6:34 PM
229kj
78rpm
36%
15mph
Thursday 11/23/17 @ 4:4 PM
51kj
84rpm
42%
18mph
Sunday 11/19/17 @ 7:31 PM
✅
186kj
54rpm
52%
16mph
Workouts
252
kj
Monday 2/8/21
304
kj
Monday 2/1/21
230
kj
Sunday 1/31/21
150
kj
Tuesday 2/4/20
229
kj
Saturday 4/4/20
51
kj
Thursday 11/23/17