Shake and Bake
Workouts
Monday 2/1/21 @ 10:17 PM
✅
141kj
82rpm
41%
17mph
Tuesday 10/26/21 @ 10:20 AM
127kj
87rpm
38%
17mph
Monday 10/11/21 @ 5:18 PM
✅
189kj
63rpm
46%
16mph
Wednesday 10/13/21 @ 10:56 AM
188kj
81rpm
40%
16mph
Friday 5/14/21 @ 7:17 PM
147kj
76rpm
37%
15mph
Monday 5/17/21 @ 10:20 AM
✅
226kj
94rpm
38%
18mph
Sunday 1/3/21 @ 5:53 PM
134kj
79rpm
41%
17mph
Monday 12/28/20 @ 11:43 AM
✅
157kj
86rpm
41%
18mph
Wednesday 9/9/20 @ 3:30 PM
✅
219kj
83rpm
41%
17mph
Wednesday 1/22/20 @ 1:0 AM
214kj
91rpm
38%
17mph
Sunday 8/16/20 @ 4:36 PM
216kj
79rpm
43%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
255kj
85rpm
43%
19mph
Friday 7/5/19 @ 9:14 PM
335kj
80rpm
43%
18mph
Thursday 7/4/19 @ 6:55 PM
✅
383kj
85rpm
43%
19mph
Monday 7/9/18 @ 9:15 PM
222kj
86rpm
40%
17mph
Saturday 6/23/18 @ 7:46 PM
✅
222kj
77rpm
44%
18mph
Monday 7/2/18 @ 8:2 PM
✅
334kj
79rpm
43%
17mph
Sunday 7/1/18 @ 6:48 PM
259kj
75rpm
44%
17mph
Friday 6/16/17 @ 6:35 PM
170kj
69rpm
41%
15mph
Monday 6/26/17 @ 10:4 AM
✅
173kj
76rpm
39%
16mph
Workouts
188
kj
Wednesday 10/13/21
214
kj
Wednesday 1/22/20
335
kj
Friday 7/5/19
170
kj
Friday 6/16/17