Shake and Bake
Workouts
Friday 4/26/19 @ 2:28 PM
✅
536kj
76rpm
43%
17mph
Saturday 2/6/21 @ 10:37 PM
523kj
78rpm
42%
17mph
Wednesday 11/18/20 @ 3:42 PM
322kj
85rpm
40%
17mph
Thursday 8/6/20 @ 2:45 PM
✅
331kj
82rpm
41%
17mph
Sunday 1/26/20 @ 7:36 PM
✅
440kj
82rpm
41%
18mph
Sunday 1/26/20 @ 3:50 PM
427kj
77rpm
43%
17mph
Monday 7/20/20 @ 5:36 PM
192kj
82rpm
39%
17mph
Friday 7/17/20 @ 2:51 PM
✅
198kj
85rpm
38%
17mph
Sunday 8/16/20 @ 4:36 PM
✅
216kj
79rpm
43%
17mph
Tuesday 8/18/20 @ 12:12 PM
199kj
77rpm
41%
17mph
Thursday 1/30/20 @ 9:9 PM
✅
329kj
82rpm
41%
17mph
Friday 1/31/20 @ 7:59 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 1:20 PM
✅
215kj
84rpm
39%
17mph
Monday 1/27/20 @ 5:41 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 2:47 PM
✅
194kj
86rpm
37%
17mph
Friday 12/27/19 @ 5:10 PM
160kj
84rpm
33%
15mph
Monday 7/2/18 @ 8:2 PM
✅
334kj
79rpm
43%
17mph
Wednesday 12/5/18 @ 4:59 PM
307kj
77rpm
42%
17mph
Monday 7/9/18 @ 9:15 PM
✅
222kj
86rpm
40%
17mph
Monday 11/26/18 @ 9:21 PM
179kj
81rpm
37%
16mph
Workouts
523
kj
Saturday 2/6/21
322
kj
Wednesday 11/18/20
427
kj
Sunday 1/26/20
192
kj
Monday 7/20/20
kj
Friday 1/31/20
kj
Monday 1/27/20
160
kj
Friday 12/27/19
307
kj
Wednesday 12/5/18