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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
21
Beat downwithglitter
VS
downwithglitter
NYC
40 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Friday 9/6/19 @ 9:19 PM
147
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 11:3 PM
✅
223
kj
78
rpm
40
%
17
mph
Sunday 12/15/19 @ 4:33 PM
345
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 9:40 PM
✅
367
kj
71
rpm
41
%
15
mph
Thursday 7/23/20 @ 1:56 PM
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 12:12 PM
✅
302
kj
83
rpm
39
%
17
mph
Tuesday 1/21/20 @ 11:35 PM
164
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/14/20 @ 11:59 PM
✅
209
kj
86
rpm
39
%
17
mph
Sunday 4/19/20 @ 5:27 PM
✅
180
kj
83
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 7/20/20 @ 11:1 PM
172
kj
81
rpm
38
%
16
mph
Monday 5/18/20 @ 1:34 PM
✅
181
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 10:3 PM
168
kj
81
rpm
36
%
15
mph
Friday 6/19/20 @ 11:21 AM
✅
190
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/22/20 @ 8:23 PM
185
kj
95
rpm
34
%
16
mph
Monday 6/22/20 @ 5:27 PM
✅
609
kj
84
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 2:55 PM
559
kj
79
rpm
40
%
16
mph
Sunday 5/24/20 @ 3:13 PM
✅
282
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/15/20 @ 10:43 PM
260
kj
84
rpm
37
%
16
mph
Sunday 2/9/20 @ 9:35 PM
✅
151
kj
76
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 5/1/20 @ 10:4 PM
145
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
21
Beat downwithglitter
VS
downwithglitter
NYC
40 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Friday 9/6/19
✅
223
kj
Monday 2/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 12/15/19
✅
367
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Thursday 7/23/20
✅
302
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Tuesday 1/21/20
✅
209
kj
Monday 9/14/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
180
kj
Sunday 4/19/20
172
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
181
kj
Monday 5/18/20
168
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
190
kj
Friday 6/19/20
185
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Monday 6/22/20
559
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Sunday 5/24/20
260
kj
Friday 5/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
151
kj
Sunday 2/9/20
145
kj
Friday 5/1/20
Previous Workouts
Next Workouts