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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
21 🔥
Beat badgirljenny
VS
badgirljenny
Maple Grove - Minnesota
4
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Wednesday 11/10/21 @ 3:27 PM
✅
140
kj
82
rpm
34
%
14
mph
30 min Hawaii Ride
Matt Wilpers
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Wednesday 5/12/21 @ 4:36 PM
65
kj
84
rpm
22
%
10
mph
Thursday 3/25/21 @ 9:16 PM
✅
182
kj
80
rpm
40
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Friday 3/26/21 @ 4:7 PM
62
kj
81
rpm
22
%
10
mph
Tuesday 11/17/20 @ 6:41 PM
✅
184
kj
72
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/18/20 @ 10:35 PM
67
kj
79
rpm
25
%
10
mph
Tuesday 7/21/20 @ 9:54 PM
✅
178
kj
79
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/23/20 @ 6:38 PM
62
kj
83
rpm
22
%
10
mph
Wednesday 7/8/20 @ 9:50 PM
✅
156
kj
73
rpm
39
%
15
mph
30 min Pride Ride
Cody Rigsby
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Thursday 7/2/20 @ 5:0 PM
63
kj
78
rpm
24
%
10
mph
Tuesday 4/7/20 @ 2:34 PM
✅
139
kj
71
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 4/1/20 @ 4:23 PM
118
kj
69
rpm
34
%
12
mph
Thursday 10/3/19 @ 8:41 PM
131
kj
72
rpm
36
%
13
mph
30 min Bad Bunny Ride
Cody Rigsby
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Monday 4/6/20 @ 4:48 PM
✅
137
kj
77
rpm
35
%
14
mph
Friday 1/31/20 @ 5:40 PM
✅
153
kj
72
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/31/20 @ 10:3 PM
81
kj
83
rpm
25
%
11
mph
Saturday 1/11/20 @ 1:8 AM
✅
162
kj
74
rpm
39
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Friday 1/10/20 @ 10:26 PM
71
kj
80
rpm
25
%
10
mph
Saturday 11/23/19 @ 6:42 PM
✅
194
kj
74
rpm
42
%
17
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Friday 11/29/19 @ 7:38 PM
110
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
21 🔥
Beat badgirljenny
VS
badgirljenny
Maple Grove - Minnesota
4
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
✅
140
kj
Wednesday 11/10/21
65
kj
Wednesday 5/12/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Thursday 3/25/21
62
kj
Friday 3/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
184
kj
Tuesday 11/17/20
67
kj
Wednesday 11/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
178
kj
Tuesday 7/21/20
62
kj
Thursday 7/23/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 7/8/20
63
kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
139
kj
Tuesday 4/7/20
118
kj
Wednesday 4/1/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
131
kj
Thursday 10/3/19
✅
137
kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
153
kj
Friday 1/31/20
81
kj
Friday 1/31/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
162
kj
Saturday 1/11/20
71
kj
Friday 1/10/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
194
kj
Saturday 11/23/19
110
kj
Friday 11/29/19
Previous Workouts
Next Workouts