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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
70 🔥
Beat badassangel
VS
badassangel
Woodville, wi
2
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 7/5/22 @ 3:57 PM
✅
87
kj
79
rpm
34
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 12/20/23 @ 3:59 PM
78
kj
79
rpm
31
%
13
mph
Friday 11/27/20 @ 3:15 PM
✅
85
kj
77
rpm
39
%
16
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0
mph
Monday 3/1/21 @ 7:8 PM
✅
124
kj
61
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0
mph
Monday 1/25/21 @ 5:40 PM
✅
168
kj
83
rpm
37
%
16
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Saturday 1/9/21 @ 4:56 PM
kj
rpm
%
0
mph
Monday 10/5/20 @ 1:32 PM
✅
126
kj
35
rpm
41
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 4:55 PM
kj
rpm
%
0
mph
Monday 8/17/20 @ 6:40 PM
✅
155
kj
79
rpm
37
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0
mph
Tuesday 12/31/19 @ 1:56 AM
✅
140
kj
64
rpm
40
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0
mph
Tuesday 2/4/20 @ 9:58 PM
✅
143
kj
56
rpm
43
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 2/2/20 @ 6:46 PM
kj
rpm
%
0
mph
Sunday 12/8/19 @ 3:28 AM
✅
162
kj
70
rpm
41
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0
mph
Friday 12/6/19 @ 2:8 AM
✅
161
kj
67
rpm
42
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 11/8/19 @ 9:51 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
70 🔥
Beat badassangel
VS
badassangel
Woodville, wi
2
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
87
kj
Tuesday 7/5/22
78
kj
Wednesday 12/20/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
85
kj
Friday 11/27/20
kj
Monday 2/20/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
124
kj
Monday 3/1/21
kj
Tuesday 3/2/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
168
kj
Monday 1/25/21
kj
Saturday 1/9/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
126
kj
Monday 10/5/20
kj
Wednesday 9/30/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
155
kj
Monday 8/17/20
kj
Friday 9/11/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
140
kj
Tuesday 12/31/19
kj
Monday 2/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
143
kj
Tuesday 2/4/20
kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
162
kj
Sunday 12/8/19
kj
Friday 12/6/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
161
kj
Friday 12/6/19
kj
Friday 11/8/19
Previous Workouts
Next Workouts