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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
24
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
104 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 6:19 PM
89
kj
86
rpm
31
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/20/21 @ 2:57 PM
✅
120
kj
86
rpm
36
%
16
mph
Thursday 7/16/20 @ 7:45 PM
158
kj
77
rpm
38
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 12/2/20 @ 6:1 PM
✅
200
kj
78
rpm
41
%
17
mph
Monday 6/28/21 @ 11:7 PM
157
kj
76
rpm
38
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 7/9/21 @ 12:50 PM
✅
163
kj
78
rpm
37
%
15
mph
Monday 6/14/21 @ 10:52 PM
127
kj
78
rpm
40
%
16
mph
20 min Pride Celebration Ride
Kendall Toole
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Share
Monday 6/14/21 @ 10:43 PM
✅
127
kj
78
rpm
40
%
16
mph
Tuesday 10/27/20 @ 12:10 AM
✅
171
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 2/20/21 @ 2:37 PM
165
kj
83
rpm
34
%
15
mph
Thursday 6/4/20 @ 2:3 PM
280
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 9:1 PM
✅
285
kj
83
rpm
37
%
16
mph
Thursday 1/2/20 @ 12:9 AM
157
kj
70
rpm
40
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:15 PM
✅
196
kj
81
rpm
39
%
17
mph
Wednesday 3/25/20 @ 3:55 PM
285
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 9:56 PM
✅
316
kj
79
rpm
41
%
17
mph
Sunday 3/22/20 @ 5:26 PM
60
kj
69
rpm
43
%
16
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 3/22/20 @ 5:32 PM
✅
63
kj
71
rpm
42
%
16
mph
Saturday 2/29/20 @ 8:23 PM
167
kj
74
rpm
40
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 9:51 PM
✅
171
kj
71
rpm
41
%
16
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
24
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
104 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
89
kj
Tuesday 10/12/21
✅
120
kj
Monday 9/20/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
158
kj
Thursday 7/16/20
✅
200
kj
Wednesday 12/2/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
157
kj
Monday 6/28/21
✅
163
kj
Friday 7/9/21
20 min Pride Celebration Ride
Kendall Toole
View Class
Share
127
kj
Monday 6/14/21
✅
127
kj
Monday 6/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
171
kj
Tuesday 10/27/20
165
kj
Saturday 2/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Thursday 6/4/20
✅
285
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Thursday 1/2/20
✅
196
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 3/25/20
✅
316
kj
Tuesday 3/24/20
10 min Climb Ride
Ben Alldis
View Class
Share
60
kj
Sunday 3/22/20
✅
63
kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
167
kj
Saturday 2/29/20
✅
171
kj
Friday 2/21/20
Previous Workouts
Next Workouts