Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 10:8 PM
109kj
72rpm
40%
15mph
Thursday 8/11/22 @ 5:20 PM
✅
122kj
70rpm
44%
16mph
Tuesday 6/22/21 @ 8:47 PM
115kj
72rpm
40%
16mph
Tuesday 6/15/21 @ 11:23 PM
✅
165kj
72rpm
48%
18mph
Thursday 3/11/21 @ 10:50 PM
120kj
55rpm
39%
12mph
Wednesday 3/24/21 @ 11:1 PM
✅
218kj
58rpm
50%
16mph
Friday 3/5/21 @ 6:29 PM
164kj
71rpm
39%
15mph
Friday 3/5/21 @ 12:26 AM
✅
221kj
66rpm
50%
18mph
Monday 2/1/21 @ 3:42 PM
139kj
52rpm
43%
12mph
Monday 2/1/21 @ 5:30 PM
✅
226kj
66rpm
49%
17mph
Tuesday 5/26/20 @ 8:29 PM
123kj
73rpm
42%
16mph
Tuesday 5/26/20 @ 8:27 PM
✅
134kj
70rpm
45%
17mph
Sunday 3/22/20 @ 4:19 PM
55kj
67rpm
43%
16mph
Wednesday 5/13/20 @ 6:2 PM
✅
74kj
68rpm
48%
17mph
Thursday 8/15/19 @ 12:24 PM
160kj
78rpm
38%
15mph
Monday 5/11/20 @ 3:59 PM
✅
175kj
75rpm
40%
16mph
Thursday 3/19/20 @ 2:30 PM
✅
190kj
85rpm
38%
16mph
Monday 3/23/20 @ 5:44 PM
188kj
77rpm
41%
16mph
Friday 1/31/20 @ 5:40 PM
153kj
72rpm
39%
15mph
Thursday 1/30/20 @ 8:56 PM
✅
172kj
72rpm
42%
16mph
ben_jammin89
#boocrew#pushpushcrew
3
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
22
🔥
Workouts
120
kj
Thursday 3/11/21
164
kj
Friday 3/5/21