Shake and Bake
Workouts
Monday 11/2/20 @ 6:1 PM
134kj
82rpm
38%
16mph
Monday 10/19/20 @ 3:53 PM
✅
135kj
86rpm
36%
16mph
Sunday 10/25/20 @ 3:8 PM
124kj
75rpm
38%
15mph
Friday 9/25/20 @ 2:41 PM
✅
125kj
41rpm
34%
8mph
Monday 10/5/20 @ 1:32 PM
126kj
35rpm
41%
8mph
Wednesday 9/30/20 @ 2:12 PM
✅
145kj
37rpm
39%
8mph
Friday 2/21/20 @ 3:32 PM
179kj
81rpm
45%
19mph
Thursday 7/23/20 @ 3:45 PM
✅
203kj
79rpm
49%
20mph
Monday 6/22/20 @ 5:27 PM
609kj
84rpm
39%
17mph
Saturday 6/20/20 @ 6:5 PM
✅
623kj
76rpm
42%
17mph
Friday 6/19/20 @ 11:21 AM
190kj
81rpm
39%
16mph
Friday 6/19/20 @ 3:54 PM
✅
198kj
85rpm
38%
17mph
Saturday 5/16/20 @ 4:10 PM
392kj
81rpm
39%
17mph
Sunday 5/17/20 @ 5:25 PM
✅
392kj
79rpm
40%
17mph
Wednesday 2/12/20 @ 6:29 PM
✅
353kj
78rpm
39%
16mph
Tuesday 2/11/20 @ 4:53 PM
345kj
77rpm
39%
16mph
Sunday 12/15/19 @ 4:33 PM
✅
345kj
73rpm
41%
16mph
Friday 1/24/20 @ 7:55 PM
334kj
73rpm
40%
16mph
Tuesday 12/31/19 @ 1:56 AM
140kj
64rpm
40%
14mph
Sunday 12/29/19 @ 8:28 PM
✅
183kj
72rpm
42%
16mph
Workouts
126
kj
Monday 10/5/20
609
kj
Monday 6/22/20
190
kj
Friday 6/19/20
392
kj
Saturday 5/16/20
345
kj
Tuesday 2/11/20
334
kj
Friday 1/24/20
140
kj
Tuesday 12/31/19