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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
12 🔥
Beat 1moreset
VS
1moreset
⚕️ SoCal
3
Beat ben_jammin89
Workouts
Previous Workouts
Friday 7/24/20 @ 5:21 PM
✅
184
kj
82
rpm
38
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 11:12 PM
157
kj
75
rpm
38
%
15
mph
Sunday 2/23/20 @ 3:26 PM
✅
362
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 12:23 AM
335
kj
72
rpm
41
%
16
mph
Tuesday 2/11/20 @ 8:10 PM
✅
174
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 8/20/20 @ 11:23 PM
163
kj
71
rpm
40
%
15
mph
Tuesday 9/17/19 @ 5:11 PM
85
kj
79
rpm
30
%
13
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 5:32 AM
✅
87
kj
78
rpm
30
%
13
mph
Saturday 7/4/20 @ 4:26 PM
✅
319
kj
77
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 10:1 PM
300
kj
74
rpm
38
%
15
mph
Previous Workouts
ben_jammin89
#boocrew#pushpushcrew
12 🔥
Beat 1moreset
VS
1moreset
⚕️ SoCal
3
Beat ben_jammin89
Workouts
Previous Workouts
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Friday 7/24/20
157
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Sunday 2/23/20
335
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Tuesday 2/11/20
163
kj
Thursday 8/20/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
85
kj
Tuesday 9/17/19
✅
87
kj
Tuesday 8/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Saturday 7/4/20
300
kj
Wednesday 7/15/20
Previous Workouts