Shake and Bake
VS
Workouts
Wednesday 6/10/20 @ 1:10 AM
✅
317kj
83rpm
40%
17mph
Friday 3/3/23 @ 3:3 PM
280kj
81rpm
36%
16mph
Monday 6/22/20 @ 1:21 AM
✅
211kj
89rpm
38%
17mph
Saturday 1/30/21 @ 7:39 PM
197kj
83rpm
44%
17mph
Wednesday 1/13/21 @ 3:4 PM
✅
228kj
81rpm
43%
18mph
Thursday 1/14/21 @ 2:28 AM
199kj
77rpm
46%
17mph
Tuesday 1/12/21 @ 2:54 PM
✅
206kj
83rpm
40%
17mph
Saturday 1/9/21 @ 5:4 PM
152kj
78rpm
43%
16mph
Tuesday 1/5/21 @ 2:47 PM
✅
210kj
88rpm
39%
17mph
Thursday 12/31/20 @ 2:31 PM
165kj
73rpm
40%
16mph
Wednesday 6/17/20 @ 1:23 AM
✅
214kj
84rpm
40%
17mph
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
Tuesday 8/25/20 @ 12:43 AM
✅
255kj
80rpm
45%
19mph
Wednesday 8/12/20 @ 11:26 PM
213kj
72rpm
45%
17mph
Monday 6/8/20 @ 12:5 AM
53kj
80rpm
37%
15mph
Wednesday 4/15/20 @ 11:6 PM
✅
56kj
78rpm
39%
16mph
Monday 6/25/18 @ 1:21 AM
371kj
86rpm
37%
16mph
Monday 10/29/18 @ 2:18 PM
✅
396kj
77rpm
42%
17mph
Saturday 7/14/18 @ 1:51 AM
✅
305kj
84rpm
40%
17mph
Friday 8/3/18 @ 9:52 AM
266kj
81rpm
38%
16mph
ben_benedict
Heathrow, FL
32
🔥
VS
armyofonekidney
Paradise
4
Workouts
280
kj
Friday 3/3/23
197
kj
Saturday 1/30/21
199
kj
Thursday 1/14/21
165
kj
Thursday 12/31/20
200
kj
Tuesday 10/6/20
371
kj
Monday 6/25/18
266
kj
Friday 8/3/18