Shake and Bake
Workouts
Thursday 1/6/22 @ 3:32 PM
202kj
77rpm
49%
20mph
Wednesday 4/20/22 @ 5:15 PM
✅
306kj
89rpm
52%
23mph
Wednesday 2/10/21 @ 2:18 PM
227kj
82rpm
42%
18mph
Friday 12/31/21 @ 10:10 PM
✅
322kj
90rpm
45%
20mph
Wednesday 3/31/21 @ 1:27 AM
✅
238kj
89rpm
40%
18mph
Saturday 10/23/21 @ 4:42 PM
68kj
72rpm
42%
15mph
Wednesday 7/22/20 @ 11:56 AM
390kj
80rpm
45%
19mph
Monday 3/1/21 @ 4:29 PM
✅
478kj
93rpm
44%
20mph
Wednesday 6/24/20 @ 2:9 AM
237kj
86rpm
48%
21mph
Wednesday 7/15/20 @ 1:31 AM
✅
241kj
92rpm
46%
21mph
Workouts
227
kj
Wednesday 2/10/21
68
kj
Saturday 10/23/21
390
kj
Wednesday 7/22/20