Shake and Bake
Workouts
Thursday 12/9/21 @ 11:39 PM
✅
465kj
87rpm
45%
20mph
Sunday 12/5/21 @ 10:44 PM
331kj
80rpm
43%
18mph
Tuesday 11/30/21 @ 2:28 PM
✅
288kj
72rpm
53%
21mph
Tuesday 11/30/21 @ 10:46 PM
237kj
76rpm
45%
18mph
Thursday 7/2/20 @ 3:57 PM
✅
299kj
79rpm
57%
23mph
Thursday 9/2/21 @ 8:31 PM
155kj
74rpm
46%
18mph
Wednesday 8/25/21 @ 3:22 PM
✅
139kj
68rpm
46%
17mph
Monday 8/16/21 @ 9:53 PM
kj
rpm
%
0mph
Saturday 4/27/19 @ 4:39 PM
✅
1106kj
82rpm
51%
22mph
Saturday 3/6/21 @ 9:30 PM
754kj
83rpm
43%
19mph
Thursday 12/6/18 @ 1:28 PM
✅
638kj
80rpm
55%
23mph
Wednesday 11/25/20 @ 9:37 PM
375kj
80rpm
44%
18mph
Tuesday 4/14/20 @ 2:46 PM
✅
451kj
72rpm
61%
23mph
Thursday 10/29/20 @ 10:4 PM
249kj
80rpm
44%
18mph
Sunday 11/17/19 @ 4:36 PM
✅
571kj
77rpm
53%
22mph
Tuesday 8/11/20 @ 10:2 PM
361kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 2:4 PM
✅
453kj
73rpm
61%
23mph
Saturday 5/9/20 @ 9:11 PM
244kj
81rpm
44%
18mph
Sunday 11/10/19 @ 3:59 PM
✅
266kj
80rpm
45%
19mph
Friday 11/1/19 @ 4:48 PM
233kj
81rpm
43%
18mph
Workouts
331
kj
Sunday 12/5/21
754
kj
Saturday 3/6/21