Shake and Bake
Workouts
Thursday 12/3/20 @ 4:54 PM
✅
131kj
78rpm
45%
19mph
Friday 1/1/21 @ 12:58 AM
95kj
81rpm
39%
17mph
Tuesday 7/14/20 @ 3:51 PM
✅
273kj
78rpm
55%
22mph
Tuesday 7/21/20 @ 1:6 PM
164kj
80rpm
44%
18mph
Sunday 11/17/19 @ 4:36 PM
✅
571kj
77rpm
53%
22mph
Sunday 7/19/20 @ 12:48 PM
336kj
80rpm
42%
18mph
Sunday 7/5/20 @ 4:45 PM
✅
433kj
78rpm
56%
23mph
Sunday 7/5/20 @ 4:2 PM
243kj
78rpm
45%
18mph
Thursday 3/16/17 @ 4:18 PM
158kj
80rpm
43%
18mph
Saturday 10/13/18 @ 11:11 PM
✅
220kj
83rpm
49%
21mph
Sunday 2/17/19 @ 5:32 PM
✅
114kj
89rpm
46%
21mph
Thursday 1/24/19 @ 1:48 AM
37kj
88rpm
27%
13mph
Sunday 10/7/18 @ 12:53 PM
✅
689kj
80rpm
56%
23mph
Sunday 10/7/18 @ 11:29 PM
311kj
80rpm
41%
17mph
Thursday 7/12/18 @ 11:45 PM
✅
752kj
82rpm
58%
24mph
Sunday 7/1/18 @ 2:47 PM
404kj
76rpm
48%
19mph
Tuesday 5/1/18 @ 12:47 PM
✅
179kj
86rpm
43%
19mph
Tuesday 5/22/18 @ 2:21 AM
135kj
82rpm
40%
17mph
Tuesday 5/1/18 @ 11:53 AM
✅
482kj
79rpm
49%
21mph
Tuesday 5/1/18 @ 11:57 AM
288kj
73rpm
43%
16mph