Shake and Bake
VS
Workouts
Friday 5/14/21 @ 9:29 PM
✅
263kj
96rpm
39%
19mph
Tuesday 10/27/20 @ 12:3 AM
253kj
92rpm
40%
19mph
Monday 3/1/21 @ 10:27 PM
✅
428kj
86rpm
41%
18mph
Sunday 12/6/20 @ 10:45 PM
393kj
83rpm
42%
17mph
Friday 2/12/21 @ 9:53 PM
239kj
87rpm
40%
18mph
Sunday 7/19/20 @ 12:48 PM
✅
252kj
94rpm
40%
19mph
Sunday 2/7/21 @ 4:14 PM
55kj
80rpm
36%
15mph
Monday 11/30/20 @ 9:27 PM
✅
61kj
92rpm
35%
16mph
Wednesday 1/20/21 @ 10:45 PM
✅
394kj
78rpm
45%
18mph
Friday 1/22/21 @ 4:52 PM
351kj
85rpm
41%
18mph
Sunday 11/8/20 @ 2:26 PM
✅
432kj
81rpm
46%
20mph
Sunday 11/8/20 @ 2:28 PM
379kj
92rpm
40%
19mph
Tuesday 9/8/20 @ 11:29 PM
152kj
88rpm
44%
20mph
Monday 9/7/20 @ 9:5 PM
✅
171kj
92rpm
44%
19mph
Thursday 5/16/19 @ 3:44 PM
431kj
82rpm
46%
20mph
Wednesday 8/14/19 @ 11:55 PM
✅
467kj
85rpm
46%
20mph
Thursday 6/20/19 @ 3:42 PM
✅
325kj
80rpm
50%
21mph
Saturday 6/22/19 @ 8:34 PM
220kj
83rpm
41%
18mph
Monday 1/14/19 @ 11:35 PM
✅
124kj
76rpm
55%
22mph
Sunday 1/13/19 @ 3:33 PM
79kj
77rpm
45%
18mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
231
🔥
VS
greenandgrowing
Next Run - Best Run
94
Workouts
253
kj
Tuesday 10/27/20
239
kj
Friday 2/12/21
351
kj
Friday 1/22/21
431
kj
Thursday 5/16/19