Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 9:33 AM
✅
275kj
87rpm
42%
19mph
Monday 10/3/22 @ 3:54 PM
264kj
81rpm
44%
19mph
Monday 5/17/21 @ 9:40 PM
✅
453kj
90rpm
43%
19mph
Tuesday 3/23/21 @ 11:55 AM
384kj
81rpm
44%
18mph
Saturday 12/5/20 @ 5:15 PM
151kj
80rpm
42%
18mph
Sunday 12/27/20 @ 3:56 PM
✅
184kj
84rpm
44%
19mph
Sunday 6/16/19 @ 1:58 PM
✅
626kj
81rpm
48%
20mph
Saturday 11/28/20 @ 1:57 PM
523kj
74rpm
48%
19mph
Thursday 8/22/19 @ 1:29 PM
119kj
57rpm
41%
13mph
Thursday 8/22/19 @ 1:27 PM
✅
212kj
87rpm
46%
20mph
Thursday 5/16/19 @ 3:44 PM
✅
431kj
82rpm
46%
20mph
Wednesday 5/1/19 @ 9:55 AM
350kj
80rpm
44%
18mph
Friday 8/24/18 @ 11:53 AM
528kj
82rpm
50%
21mph
Friday 8/24/18 @ 11:54 AM
✅
586kj
85rpm
51%
22mph
Friday 3/2/18 @ 12:56 PM
415kj
79rpm
47%
19mph
Friday 3/2/18 @ 12:55 PM
✅
526kj
86rpm
48%
21mph
Tuesday 11/7/17 @ 1:31 AM
259kj
80rpm
45%
19mph
Wednesday 12/27/17 @ 1:43 PM
✅
316kj
91rpm
44%
20mph
Friday 8/4/17 @ 11:53 AM
515kj
84rpm
49%
21mph
Friday 8/4/17 @ 11:52 AM
✅
520kj
80rpm
51%
21mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
141
🔥
VS
finewinepedaler
David (Cincinnati, OH)
121
Workouts
523
kj
Saturday 11/28/20
119
kj
Thursday 8/22/19
350
kj
Wednesday 5/1/19
259
kj
Tuesday 11/7/17