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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
78 🔥
Beat babyjayne
VS
babyjayne
Colorado
2
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Monday 4/4/22 @ 10:16 PM
✅
302
kj
87
rpm
44
%
20
mph
30 min Sweat Steady Ride
Jess King
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Share
Saturday 3/19/22 @ 6:18 PM
83
kj
68
rpm
42
%
16
mph
Wednesday 5/26/21 @ 10:30 PM
✅
466
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/17/20 @ 10:57 PM
287
kj
69
rpm
42
%
16
mph
Wednesday 2/24/21 @ 10:31 PM
✅
425
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/11/21 @ 3:22 PM
287
kj
76
rpm
40
%
16
mph
Friday 1/22/21 @ 9:31 PM
✅
246
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 11:55 PM
197
kj
65
rpm
46
%
16
mph
Friday 1/10/20 @ 1:48 PM
25
kj
87
rpm
33
%
15
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/14/19 @ 2:50 PM
✅
227
kj
62
rpm
42
%
14
mph
Thursday 1/9/20 @ 3:53 PM
✅
162
kj
80
rpm
44
%
18
mph
20 min 90s Pop Ride
Robin Arzón
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Thursday 1/9/20 @ 3:54 PM
138
kj
70
rpm
44
%
17
mph
Wednesday 1/1/20 @ 5:33 PM
✅
238
kj
87
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 1/1/20 @ 5:38 PM
125
kj
75
rpm
39
%
16
mph
Monday 7/30/18 @ 9:25 PM
✅
504
kj
84
rpm
48
%
21
mph
45 min 90s Pop Ride
Robin Arzón
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Share
Monday 7/30/18 @ 9:28 PM
269
kj
67
rpm
43
%
16
mph
Sunday 7/1/18 @ 2:46 PM
✅
618
kj
85
rpm
52
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
244
kj
62
rpm
44
%
15
mph
Monday 6/26/17 @ 11:36 PM
✅
983
kj
79
rpm
50
%
20
mph
90 min Metrics Ride
Matt Wilpers
View Class
Share
Saturday 6/24/17 @ 5:11 PM
430
kj
63
rpm
49
%
16
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
78 🔥
Beat babyjayne
VS
babyjayne
Colorado
2
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
302
kj
Monday 4/4/22
83
kj
Saturday 3/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
466
kj
Wednesday 5/26/21
287
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Wednesday 2/24/21
287
kj
Thursday 2/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
246
kj
Friday 1/22/21
197
kj
Monday 6/1/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
25
kj
Friday 1/10/20
✅
227
kj
Friday 6/14/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
162
kj
Thursday 1/9/20
138
kj
Thursday 1/9/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
238
kj
Wednesday 1/1/20
125
kj
Wednesday 1/1/20
45 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
504
kj
Monday 7/30/18
269
kj
Monday 7/30/18
45 min All for One Ride
All Instructors
View Class
Share
✅
618
kj
Sunday 7/1/18
244
kj
Sunday 7/1/18
90 min Metrics Ride
Matt Wilpers
View Class
Share
✅
983
kj
Monday 6/26/17
430
kj
Saturday 6/24/17
Previous Workouts
Next Workouts