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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
39 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
10
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
Thursday 8/3/23 @ 10:3 PM
364
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/22/22 @ 11:0 AM
β
370
kj
78
rpm
43
%
18
mph
Saturday 10/2/21 @ 1:49 PM
β
548
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 7:0 PM
475
kj
81
rpm
42
%
18
mph
Saturday 5/6/23 @ 2:50 PM
432
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/10/23 @ 4:35 AM
β
435
kj
78
rpm
47
%
20
mph
Friday 5/28/21 @ 10:22 PM
β
276
kj
94
rpm
40
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 11/20/22 @ 2:27 PM
215
kj
84
rpm
40
%
17
mph
Sunday 2/12/23 @ 4:3 PM
β
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 12/30/22 @ 11:34 AM
337
kj
82
rpm
41
%
18
mph
Tuesday 10/11/22 @ 9:59 PM
β
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/25/23 @ 4:1 AM
387
kj
80
rpm
44
%
19
mph
Monday 4/26/21 @ 9:44 PM
β
445
kj
86
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/18/22 @ 11:56 AM
336
kj
79
rpm
42
%
18
mph
Wednesday 6/30/21 @ 10:22 PM
β
433
kj
91
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/9/22 @ 11:49 AM
325
kj
83
rpm
40
%
17
mph
Wednesday 9/29/21 @ 9:39 PM
β
407
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/3/21 @ 3:57 AM
346
kj
78
rpm
43
%
18
mph
Monday 1/18/21 @ 10:12 PM
β
399
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:37 AM
335
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bemorekind
Cuy Falls OH Mileage Maniacs β€οΈ
39 π₯
Beat army_21ndun
VS
army_21ndun
#VetsπΊπΈ #DeloitteCyber
10
Beat bemorekind
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Thursday 8/3/23
β
370
kj
Thursday 12/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
548
kj
Saturday 10/2/21
475
kj
Tuesday 8/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 5/6/23
β
435
kj
Friday 3/10/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
276
kj
Friday 5/28/21
215
kj
Sunday 11/20/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
374
kj
Sunday 2/12/23
337
kj
Friday 12/30/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
401
kj
Tuesday 10/11/22
387
kj
Wednesday 1/25/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
445
kj
Monday 4/26/21
336
kj
Friday 11/18/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
433
kj
Wednesday 6/30/21
325
kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
407
kj
Wednesday 9/29/21
346
kj
Wednesday 11/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
399
kj
Monday 1/18/21
335
kj
Tuesday 1/19/21
Previous Workouts
Next Workouts