Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 5:15 PM
✅
151kj
80rpm
42%
18mph
Monday 7/26/21 @ 4:24 PM
111kj
68rpm
42%
15mph
Monday 2/15/21 @ 10:12 PM
✅
526kj
83rpm
43%
19mph
Saturday 12/5/20 @ 12:52 PM
250kj
75rpm
35%
14mph
Sunday 3/15/20 @ 10:21 PM
✅
270kj
85rpm
43%
19mph
Monday 3/16/20 @ 4:37 PM
113kj
61rpm
39%
13mph
Sunday 12/22/19 @ 2:38 PM
✅
162kj
79rpm
45%
19mph
Wednesday 12/25/19 @ 3:1 PM
52kj
61rpm
32%
11mph
Monday 1/14/19 @ 11:35 PM
✅
124kj
76rpm
55%
22mph
Tuesday 11/27/18 @ 3:3 PM
52kj
80rpm
37%
15mph
Friday 8/10/18 @ 12:0 PM
✅
503kj
79rpm
52%
20mph
Friday 8/10/18 @ 11:53 AM
402kj
77rpm
46%
19mph
Sunday 6/24/18 @ 1:55 PM
✅
286kj
84rpm
45%
20mph
Thursday 7/27/17 @ 3:25 PM
258kj
73rpm
48%
19mph
Sunday 4/29/18 @ 5:15 PM
✅
282kj
84rpm
45%
19mph
Wednesday 2/21/18 @ 6:20 PM
245kj
71rpm
47%
18mph
Thursday 3/8/18 @ 3:30 PM
✅
300kj
81rpm
47%
20mph
Thursday 3/8/18 @ 3:31 PM
251kj
71rpm
44%
18mph
Tuesday 8/1/17 @ 3:25 PM
349kj
83rpm
49%
21mph
Wednesday 8/2/17 @ 12:28 AM
✅
545kj
71rpm
64%
23mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
137
🔥
VS
adaywithquay
Newport Beach, CA
30
Workouts
250
kj
Saturday 12/5/20