Shake and Bake
Workouts
Tuesday 12/28/21 @ 6:18 PM
151kj
67rpm
41%
15mph
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Friday 4/28/23 @ 6:6 PM
133kj
61rpm
41%
14mph
Tuesday 7/11/23 @ 9:10 AM
✅
164kj
81rpm
36%
15mph
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Tuesday 9/21/21 @ 11:29 PM
140kj
63rpm
41%
14mph
Friday 10/1/21 @ 8:56 PM
✅
150kj
75rpm
38%
15mph
Wednesday 11/11/20 @ 6:25 PM
171kj
79rpm
32%
13mph
Wednesday 11/11/20 @ 1:38 AM
✅
219kj
81rpm
35%
15mph
Monday 11/9/20 @ 6:50 PM
178kj
76rpm
33%
14mph
Tuesday 11/10/20 @ 1:29 AM
✅
232kj
82rpm
35%
15mph
Thursday 11/5/20 @ 5:45 PM
103kj
88rpm
34%
15mph
Monday 10/19/20 @ 5:24 PM
✅
153kj
80rpm
43%
18mph
Saturday 10/31/20 @ 3:57 PM
134kj
72rpm
37%
14mph
Saturday 10/31/20 @ 3:57 PM
✅
207kj
87rpm
39%
17mph
Workouts
151
kj
Tuesday 12/28/21
127
kj
Thursday 8/25/22
171
kj
Wednesday 11/11/20
178
kj
Monday 11/9/20