Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Saturday 4/17/21 @ 1:51 PM
✅
217kj
81rpm
42%
17mph
Saturday 11/14/20 @ 6:47 PM
117kj
72rpm
35%
13mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Monday 11/23/20 @ 6:47 PM
188kj
75rpm
34%
14mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Sunday 11/15/20 @ 5:51 PM
✅
204kj
85rpm
39%
17mph
Friday 11/13/20 @ 7:10 PM
238kj
77rpm
33%
14mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Saturday 5/2/20 @ 3:13 PM
✅
336kj
86rpm
40%
18mph
Wednesday 2/20/19 @ 10:38 PM
89kj
70rpm
38%
14mph
Tuesday 6/4/19 @ 11:14 PM
✅
130kj
85rpm
39%
17mph
Wednesday 4/24/19 @ 9:58 PM
92kj
74rpm
37%
14mph
Friday 5/3/19 @ 2:58 PM
✅
124kj
80rpm
39%
16mph
Thursday 1/24/19 @ 10:19 PM
95kj
66rpm
42%
15mph
Sunday 3/24/19 @ 11:35 PM
✅
134kj
77rpm
42%
17mph
Workouts
117
kj
Saturday 11/14/20
244
kj
Wednesday 11/18/20
105
kj
Tuesday 10/20/20
238
kj
Friday 11/13/20
172
kj
Tuesday 10/27/20