Shake and Bake
Workouts
Friday 1/31/20 @ 1:23 AM
145kj
67rpm
41%
15mph
Tuesday 3/8/22 @ 12:59 PM
✅
196kj
74rpm
42%
17mph
Saturday 1/9/21 @ 5:34 PM
192kj
64rpm
40%
14mph
Thursday 7/25/19 @ 1:19 PM
✅
283kj
82rpm
39%
16mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Thursday 8/13/20 @ 3:16 PM
✅
178kj
74rpm
41%
16mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Thursday 10/17/19 @ 1:36 PM
✅
170kj
78rpm
39%
16mph
Monday 1/27/20 @ 11:11 PM
37kj
74rpm
33%
13mph
Sunday 1/19/20 @ 6:11 PM
✅
52kj
84rpm
35%
15mph
Wednesday 5/1/19 @ 9:33 PM
65kj
65rpm
40%
14mph
Sunday 1/12/20 @ 5:29 PM
✅
74kj
70rpm
40%
15mph
Sunday 11/10/19 @ 4:55 PM
131kj
67rpm
38%
14mph
Thursday 7/11/19 @ 1:42 AM
✅
201kj
84rpm
39%
17mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Sunday 11/3/19 @ 4:14 PM
✅
203kj
77rpm
43%
17mph
Tuesday 9/24/19 @ 4:45 PM
67kj
77rpm
36%
14mph
Sunday 9/22/19 @ 5:17 PM
✅
117kj
86rpm
41%
18mph
Monday 7/15/19 @ 5:20 PM
77kj
59rpm
41%
13mph
Tuesday 7/16/19 @ 10:32 AM
✅
124kj
67rpm
46%
16mph
Workouts
192
kj
Saturday 1/9/21