Shake and Bake
Workouts
Tuesday 4/11/23 @ 5:47 PM
✅
89kj
58rpm
43%
14mph
Thursday 4/20/23 @ 9:41 AM
87kj
65rpm
39%
14mph
Tuesday 10/11/22 @ 5:16 PM
✅
92kj
67rpm
39%
14mph
Saturday 10/22/22 @ 10:5 AM
84kj
68rpm
37%
14mph
Monday 10/17/22 @ 6:15 PM
✅
70kj
61rpm
42%
14mph
Thursday 10/6/22 @ 9:47 AM
61kj
62rpm
41%
14mph
Thursday 1/20/22 @ 12:56 AM
✅
134kj
69rpm
42%
14mph
Monday 1/24/22 @ 10:45 AM
125kj
70rpm
37%
14mph
Wednesday 9/15/21 @ 5:56 PM
✅
63kj
66rpm
39%
14mph
Saturday 8/28/21 @ 2:26 PM
61kj
72rpm
37%
14mph
Saturday 1/9/21 @ 4:56 PM
140kj
69rpm
39%
14mph
Saturday 1/9/21 @ 4:58 PM
✅
148kj
71rpm
39%
15mph
Wednesday 1/6/21 @ 6:55 PM
64kj
64rpm
40%
14mph
Saturday 12/26/20 @ 5:36 PM
✅
66kj
68rpm
38%
14mph
Wednesday 8/5/20 @ 6:46 PM
120kj
54rpm
43%
13mph
Sunday 7/5/20 @ 10:42 AM
✅
150kj
68rpm
41%
15mph
Tuesday 1/7/20 @ 10:49 PM
37kj
74rpm
33%
13mph
Wednesday 1/1/20 @ 11:32 PM
✅
44kj
67rpm
39%
14mph
Tuesday 9/24/19 @ 4:45 PM
67kj
77rpm
36%
14mph
Monday 9/16/19 @ 10:53 AM
✅
72kj
72rpm
38%
15mph