Shake and Bake
Workouts
Sunday 7/25/21 @ 5:26 PM
41kj
67rpm
37%
14mph
Saturday 8/29/20 @ 12:28 AM
✅
67kj
65rpm
46%
17mph
Saturday 11/14/20 @ 6:47 PM
117kj
72rpm
35%
13mph
Wednesday 11/25/20 @ 12:19 PM
✅
170kj
81rpm
37%
16mph
Monday 11/23/20 @ 6:47 PM
188kj
75rpm
34%
14mph
Monday 11/23/20 @ 1:57 PM
✅
283kj
82rpm
39%
16mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Saturday 11/21/20 @ 1:17 PM
✅
353kj
77rpm
40%
16mph
Friday 11/13/20 @ 7:10 PM
238kj
77rpm
33%
14mph
Saturday 11/14/20 @ 12:38 PM
✅
349kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 6:23 PM
117kj
79rpm
32%
13mph
Thursday 11/12/20 @ 11:31 AM
✅
168kj
78rpm
39%
16mph
Tuesday 10/20/20 @ 4:41 PM
105kj
67rpm
35%
13mph
Saturday 8/15/20 @ 12:20 PM
✅
168kj
89rpm
35%
16mph
Monday 10/19/20 @ 6:3 PM
101kj
76rpm
38%
15mph
Friday 10/16/20 @ 12:11 PM
✅
159kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Sunday 8/16/20 @ 11:45 AM
✅
191kj
75rpm
42%
16mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Saturday 8/1/20 @ 12:15 PM
✅
162kj
79rpm
36%
15mph
Workouts
117
kj
Saturday 11/14/20
244
kj
Wednesday 11/18/20
238
kj
Friday 11/13/20
117
kj
Tuesday 11/10/20
105
kj
Tuesday 10/20/20