Shake and Bake
Workouts
Wednesday 9/22/21 @ 6:30 PM
✅
74kj
68rpm
40%
15mph
Saturday 9/18/21 @ 4:44 PM
50kj
66rpm
35%
13mph
Sunday 7/25/21 @ 6:3 PM
✅
35kj
68rpm
35%
13mph
Saturday 10/31/20 @ 4:8 PM
31kj
67rpm
33%
12mph
Wednesday 5/6/20 @ 5:20 PM
✅
47kj
73rpm
38%
15mph
Saturday 10/12/19 @ 12:30 PM
45kj
83rpm
33%
14mph