Shake and Bake
Workouts
Thursday 5/25/23 @ 5:52 PM
87kj
61rpm
40%
14mph
Friday 7/9/21 @ 6:32 PM
✅
204kj
70rpm
53%
20mph
Sunday 10/4/20 @ 5:26 PM
46kj
56rpm
46%
14mph
Saturday 12/26/20 @ 7:31 PM
✅
90kj
62rpm
55%
19mph
Sunday 10/25/20 @ 6:45 PM
43kj
57rpm
43%
14mph
Saturday 12/26/20 @ 6:46 PM
✅
86kj
68rpm
50%
19mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Tuesday 8/13/19 @ 8:56 PM
✅
292kj
72rpm
51%
20mph
Sunday 10/4/20 @ 6:31 PM
37kj
69rpm
35%
13mph
Saturday 9/19/20 @ 5:35 PM
✅
76kj
76rpm
44%
18mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Friday 10/18/19 @ 4:17 PM
✅
253kj
72rpm
48%
19mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Friday 11/1/19 @ 6:31 PM
✅
263kj
73rpm
49%
19mph