Shake and Bake

Workouts

Wednesday 1/17/24 @ 5:28 PM
✅
99kj
69rpm
39%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/17/24 @ 11:0 PM
82kj
79rpm
33%
14mph
Thursday 12/30/21 @ 6:51 PM
✅
92kj
65rpm
40%
14mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 12/2/21 @ 12:43 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 6:11 PM
122kj
71rpm
36%
14mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 10/22/21 @ 10:2 PM
✅
176kj
77rpm
39%
16mph
Thursday 9/2/21 @ 6:19 PM
✅
141kj
68rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/24/21 @ 10:39 PM
117kj
71rpm
35%
13mph
Thursday 2/4/21 @ 12:28 AM
138kj
66rpm
40%
14mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:29 AM
✅
157kj
75rpm
39%
15mph
Friday 1/31/20 @ 1:23 AM
145kj
67rpm
41%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 8/4/20 @ 11:7 PM
✅
172kj
74rpm
40%
16mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:27 PM
✅
159kj
77rpm
38%
15mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
30 min JLO Ride
Jess & Robin
Monday 1/6/20 @ 7:15 PM
✅
157kj
80rpm
37%
15mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 6:11 PM
✅
154kj
79rpm
36%
15mph
Tuesday 6/4/19 @ 8:49 PM
87kj
69rpm
38%
14mph
20 min Pop Ride
Emma Lovewell
Monday 7/8/19 @ 4:4 PM
✅
104kj
74rpm
39%
15mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 99 kj
Wednesday 1/17/24
82 kj
Wednesday 1/17/24
20 min Hip Hop Ride
Alex Toussaint
✅ 92 kj
Thursday 12/30/21
kj
Thursday 12/2/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
122 kj
Saturday 10/23/21
✅ 176 kj
Friday 10/22/21
30 min Hip Hop Ride
Alex Toussaint
✅ 141 kj
Thursday 9/2/21
117 kj
Tuesday 8/24/21
30 min Bob Marley Ride
Denis Morton
138 kj
Thursday 2/4/21
✅ 157 kj
Thursday 2/4/21
30 min Guns N' Roses Ride
Olivia Amato
145 kj
Friday 1/31/20
✅ 172 kj
Tuesday 8/4/20
30 min Lizzo Ride
Robin Arzón
133 kj
Saturday 5/9/20
✅ 159 kj
Friday 8/2/19
30 min JLO Ride
Jess & Robin
147 kj
Tuesday 1/28/20
✅ 157 kj
Monday 1/6/20
30 min P!nk Ride
Christine D'Ercole
133 kj
Saturday 11/9/19
✅ 154 kj
Monday 11/4/19
20 min Pop Ride
Emma Lovewell
87 kj
Tuesday 6/4/19
✅ 104 kj
Monday 7/8/19