Shake and Bake
Workouts
Monday 1/22/24 @ 6:25 PM
71kj
65rpm
40%
15mph
Tuesday 1/9/24 @ 8:24 PM
✅
141kj
81rpm
46%
19mph
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
Thursday 8/10/23 @ 10:13 PM
✅
251kj
83rpm
42%
18mph
Sunday 7/25/21 @ 5:38 PM
39kj
70rpm
36%
13mph
Wednesday 4/28/21 @ 7:17 PM
✅
86kj
88rpm
42%
19mph
Sunday 10/24/21 @ 7:48 PM
61kj
71rpm
36%
14mph
Sunday 12/22/19 @ 4:4 PM
✅
141kj
78rpm
47%
19mph
Sunday 1/10/21 @ 4:54 PM
✅
147kj
64rpm
42%
15mph
Monday 1/11/21 @ 9:13 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Saturday 11/9/19 @ 10:43 PM
✅
235kj
73rpm
45%
17mph
Thursday 6/13/19 @ 8:53 PM
88kj
74rpm
36%
14mph
Wednesday 7/31/19 @ 9:18 PM
✅
167kj
68rpm
49%
17mph
Workouts
120
kj
Sunday 1/10/21
88
kj
Thursday 6/13/19