Shake and Bake
Workouts
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
Saturday 1/16/21 @ 7:19 PM
✅
210kj
82rpm
41%
17mph
Friday 10/16/20 @ 5:23 PM
85kj
81rpm
33%
14mph
Monday 2/3/20 @ 11:39 PM
✅
134kj
90rpm
37%
17mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Tuesday 3/5/19 @ 10:33 PM
94kj
77rpm
36%
15mph
Tuesday 3/5/19 @ 10:35 PM
✅
160kj
83rpm
43%
18mph
Tuesday 2/26/19 @ 10:43 PM
98kj
74rpm
38%
15mph
Tuesday 2/26/19 @ 10:46 PM
✅
162kj
79rpm
44%
18mph
Thursday 1/3/19 @ 10:12 PM
81kj
71rpm
36%
14mph
Sunday 2/17/19 @ 3:3 PM
✅
172kj
80rpm
46%
19mph
Wednesday 1/30/19 @ 10:50 PM
92kj
71rpm
38%
14mph
Thursday 1/31/19 @ 11:55 PM
✅
168kj
81rpm
44%
18mph
Tuesday 1/22/19 @ 10:18 PM
89kj
68rpm
38%
14mph
Thursday 1/31/19 @ 12:16 AM
✅
181kj
84rpm
45%
19mph
Thursday 12/6/18 @ 10:42 PM
84kj
77rpm
34%
14mph
Thursday 12/6/18 @ 3:23 PM
✅
147kj
90rpm
39%
18mph
Tuesday 10/16/18 @ 8:47 PM
81kj
80rpm
33%
14mph
Friday 10/5/18 @ 10:51 PM
✅
146kj
89rpm
38%
17mph
Workouts
120
kj
Sunday 1/10/21
85
kj
Friday 10/16/20