Shake and Bake

Workouts

Thursday 2/18/21 @ 2:26 PM
✅
167kj
81rpm
44%
18mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 2:40 AM
162kj
83rpm
42%
18mph
Thursday 11/26/20 @ 12:54 PM
✅
390kj
77rpm
46%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
321kj
74rpm
44%
17mph
Monday 8/10/20 @ 12:35 PM
✅
166kj
78rpm
45%
18mph
20 min 90s Ride
Hannah Corbin
Monday 8/10/20 @ 12:38 PM
119kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
257kj
77rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 7/10/20 @ 3:20 AM
234kj
84rpm
42%
18mph
Monday 6/8/20 @ 9:6 PM
✅
165kj
78rpm
45%
18mph
20 min R&B Ride
Tunde Oyeneyin
Monday 6/22/20 @ 11:1 AM
161kj
84rpm
42%
18mph
Wednesday 1/8/20 @ 10:13 PM
121kj
75rpm
40%
16mph
20 min 90s Pop Ride
Hannah Corbin
Sunday 6/7/20 @ 10:21 AM
✅
129kj
70rpm
42%
15mph
Wednesday 2/5/20 @ 10:30 PM
158kj
72rpm
46%
18mph
20 min BHM: Black on Broadway Ride
Ally Love
Sunday 5/10/20 @ 11:24 PM
✅
173kj
73rpm
47%
18mph
Thursday 4/23/20 @ 1:58 PM
✅
253kj
76rpm
45%
18mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Wednesday 4/29/20 @ 12:15 PM
219kj
81rpm
42%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
247kj
80rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:48 PM
189kj
84rpm
38%
16mph
Thursday 9/12/19 @ 9:7 PM
143kj
60rpm
39%
13mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 2:58 PM
✅
177kj
79rpm
39%
16mph

Workouts

20 min BHM: Broadway Ride
Ally Love
✅ 167 kj
Thursday 2/18/21
162 kj
Wednesday 2/10/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 390 kj
Thursday 11/26/20
321 kj
Thursday 11/26/20
20 min 90s Ride
Hannah Corbin
✅ 166 kj
Monday 8/10/20
119 kj
Monday 8/10/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 257 kj
Wednesday 4/22/20
234 kj
Friday 7/10/20
20 min R&B Ride
Tunde Oyeneyin
✅ 165 kj
Monday 6/8/20
161 kj
Monday 6/22/20
20 min 90s Pop Ride
Hannah Corbin
121 kj
Wednesday 1/8/20
✅ 129 kj
Sunday 6/7/20
20 min BHM: Black on Broadway Ride
Ally Love
158 kj
Wednesday 2/5/20
✅ 173 kj
Sunday 5/10/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 253 kj
Thursday 4/23/20
219 kj
Wednesday 4/29/20
30 min Together We Ride
Robin Arzón
✅ 247 kj
Thursday 3/19/20
189 kj
Thursday 3/19/20
30 min Groove Ride
Cody Rigsby
143 kj
Thursday 9/12/19
✅ 177 kj
Thursday 9/5/19