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Shake and Bake
bellyachecake
#BooCrew
0
Beat jodydcspinner
VS
jodydcspinner
Statehood4DC!!
14 🔥
Beat bellyachecake
Workouts
Previous Workouts
Thursday 5/23/19 @ 1:2 AM
128
kj
82
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 6/19/22 @ 2:18 PM
✅
245
kj
81
rpm
43
%
18
mph
Sunday 1/26/20 @ 12:41 AM
156
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 11:0 PM
✅
235
kj
77
rpm
45
%
18
mph
Sunday 6/2/19 @ 2:17 AM
225
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 9:21 PM
✅
350
kj
79
rpm
44
%
18
mph
Monday 8/26/19 @ 12:1 AM
213
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 2:53 PM
✅
333
kj
78
rpm
43
%
18
mph
Previous Workouts
bellyachecake
#BooCrew
0
Beat jodydcspinner
VS
jodydcspinner
Statehood4DC!!
14 🔥
Beat bellyachecake
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
128
kj
Thursday 5/23/19
✅
245
kj
Sunday 6/19/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
156
kj
Sunday 1/26/20
✅
235
kj
Thursday 1/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Sunday 6/2/19
✅
350
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Monday 8/26/19
✅
333
kj
Tuesday 8/20/19
Previous Workouts