Shake and Bake

Workouts

Sunday 1/26/20 @ 12:41 AM
156kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:21 PM
✅
188kj
73rpm
42%
16mph
Sunday 5/26/19 @ 1:41 AM
65kj
70rpm
44%
17mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 6:1 PM
✅
70kj
64rpm
48%
17mph
Thursday 11/7/19 @ 12:53 AM
115kj
77rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 12/8/19 @ 11:41 PM
✅
209kj
82rpm
40%
17mph
Friday 5/31/19 @ 1:58 AM
✅
169kj
75rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 4/11/19 @ 12:1 AM
kj
rpm
%
0mph
Monday 5/27/19 @ 1:59 AM
173kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 9:11 PM
✅
189kj
0rpm
0%
0mph
Friday 5/10/19 @ 1:47 AM
156kj
79rpm
38%
15mph
30 min Y2K Pop Ride
Cody Rigsby
Thursday 5/9/19 @ 9:36 AM
✅
176kj
72rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
156 kj
Sunday 1/26/20
✅ 188 kj
Wednesday 1/22/20
10 min Climb Ride
Cody Rigsby
65 kj
Sunday 5/26/19
✅ 70 kj
Sunday 3/22/20
30 min P!nk Ride
Christine D'Ercole
115 kj
Thursday 11/7/19
✅ 209 kj
Sunday 12/8/19
30 min Groove Ride
Cody Rigsby
✅ 169 kj
Friday 5/31/19
kj
Thursday 4/11/19
30 min Pop Ride
Cody Rigsby
173 kj
Monday 5/27/19
✅ 189 kj
Thursday 5/23/19
30 min Y2K Pop Ride
Cody Rigsby
156 kj
Friday 5/10/19
✅ 176 kj
Thursday 5/9/19