Shake and Bake
Workouts
Thursday 9/24/20 @ 2:34 PM
197kj
92rpm
35%
16mph
Thursday 1/14/21 @ 3:30 PM
✅
201kj
95rpm
35%
17mph
Sunday 4/19/20 @ 4:34 PM
180kj
82rpm
38%
16mph
Saturday 1/2/21 @ 3:3 PM
✅
208kj
88rpm
38%
17mph
Friday 7/31/20 @ 12:15 PM
✅
215kj
86rpm
39%
17mph
Saturday 5/16/20 @ 3:43 PM
188kj
87rpm
37%
16mph
Thursday 4/23/20 @ 1:46 AM
37kj
70rpm
34%
13mph
Saturday 6/29/19 @ 10:12 PM
✅
49kj
83rpm
34%
15mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Monday 9/9/19 @ 5:5 PM
✅
287kj
87rpm
37%
16mph
Monday 8/5/19 @ 12:48 PM
188kj
87rpm
36%
16mph
Friday 8/2/19 @ 1:37 PM
✅
193kj
89rpm
36%
16mph
Wednesday 7/24/19 @ 3:6 PM
✅
189kj
86rpm
34%
16mph
Monday 7/22/19 @ 2:16 PM
184kj
86rpm
36%
16mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Sunday 7/14/19 @ 8:33 PM
✅
285kj
85rpm
37%
16mph
Saturday 5/18/19 @ 2:34 AM
✅
190kj
82rpm
38%
16mph
Thursday 5/16/19 @ 11:3 PM
183kj
87rpm
36%
16mph
Tuesday 3/26/19 @ 11:3 PM
165kj
60rpm
43%
14mph
Monday 3/25/19 @ 4:26 PM
✅
194kj
79rpm
40%
16mph
Workouts
197
kj
Thursday 9/24/20
180
kj
Sunday 4/19/20
188
kj
Saturday 5/16/20
165
kj
Tuesday 3/26/19