Shake and Bake

Workouts

Tuesday 9/8/20 @ 10:52 AM
362kj
87rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/15/20 @ 3:34 PM
282kj
81rpm
39%
16mph
Sunday 7/12/20 @ 1:39 PM
435kj
86rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/8/20 @ 12:52 AM
369kj
82rpm
38%
16mph
Wednesday 6/12/19 @ 12:13 PM
290kj
87rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Saturday 4/25/20 @ 12:21 AM
290kj
83rpm
38%
17mph
Tuesday 2/26/19 @ 5:1 PM
97kj
79rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Monday 3/16/20 @ 9:18 PM
123kj
81rpm
39%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
362 kj
Tuesday 9/8/20
282 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
435 kj
Sunday 7/12/20
369 kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
290 kj
Wednesday 6/12/19
290 kj
Saturday 4/25/20
20 min Low Impact Ride
Robin Arzón
97 kj
Tuesday 2/26/19
123 kj
Monday 3/16/20