Shake and Bake
Workouts
Saturday 5/16/20 @ 3:22 PM
193kj
86rpm
37%
17mph
Wednesday 12/2/20 @ 2:28 PM
✅
204kj
82rpm
41%
17mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Sunday 10/18/20 @ 1:30 PM
✅
398kj
83rpm
39%
17mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Sunday 10/11/20 @ 1:43 PM
428kj
80rpm
41%
17mph
Friday 7/31/20 @ 12:15 PM
✅
215kj
86rpm
39%
17mph
Monday 4/13/20 @ 1:0 PM
161kj
80rpm
37%
15mph
Thursday 9/24/20 @ 2:34 PM
✅
197kj
92rpm
35%
16mph
Saturday 9/26/20 @ 10:48 PM
165kj
83rpm
35%
15mph
Monday 6/22/20 @ 3:45 PM
✅
172kj
88rpm
35%
16mph
Thursday 9/17/20 @ 12:37 PM
159kj
83rpm
36%
15mph
Sunday 5/31/20 @ 3:27 PM
✅
195kj
85rpm
38%
17mph
Wednesday 4/15/20 @ 8:43 PM
163kj
86rpm
36%
15mph
Sunday 6/14/20 @ 1:16 PM
✅
634kj
86rpm
39%
17mph
Friday 6/19/20 @ 12:14 PM
497kj
77rpm
39%
16mph
Saturday 5/30/20 @ 3:36 PM
✅
181kj
85rpm
37%
16mph
Monday 6/8/20 @ 2:10 PM
145kj
85rpm
34%
15mph
Monday 9/9/19 @ 2:11 PM
✅
266kj
78rpm
38%
15mph
Wednesday 9/4/19 @ 12:39 PM
213kj
79rpm
36%
15mph
Workouts
193
kj
Saturday 5/16/20
379
kj
Sunday 6/23/19
161
kj
Monday 4/13/20
165
kj
Saturday 9/26/20
159
kj
Thursday 9/17/20
163
kj
Wednesday 4/15/20
497
kj
Friday 6/19/20
145
kj
Monday 6/8/20