Shake and Bake
Workouts
Saturday 10/10/20 @ 11:43 AM
476kj
84rpm
41%
18mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Thursday 7/9/20 @ 1:43 PM
✅
451kj
87rpm
44%
19mph
Sunday 6/14/20 @ 1:16 PM
634kj
86rpm
39%
17mph
Saturday 6/20/20 @ 7:46 AM
✅
899kj
85rpm
45%
20mph
Wednesday 5/22/19 @ 3:6 PM
257kj
81rpm
38%
16mph
Monday 6/15/20 @ 12:53 PM
✅
439kj
81rpm
47%
20mph
Saturday 5/16/20 @ 3:22 PM
193kj
86rpm
37%
17mph
Friday 3/27/20 @ 6:29 AM
✅
274kj
86rpm
43%
19mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Sunday 2/2/20 @ 11:46 AM
✅
456kj
78rpm
49%
20mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Friday 11/1/19 @ 8:54 AM
✅
550kj
80rpm
46%
19mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Friday 7/12/19 @ 3:17 PM
✅
293kj
85rpm
45%
19mph
Saturday 6/1/19 @ 1:54 PM
72kj
71rpm
34%
13mph
Friday 4/26/19 @ 2:53 PM
✅
80kj
72rpm
35%
13mph
Saturday 5/18/19 @ 2:34 AM
190kj
82rpm
38%
16mph
Monday 5/13/19 @ 3:42 PM
✅
259kj
87rpm
41%
18mph
Workouts
634
kj
Sunday 6/14/20
257
kj
Wednesday 5/22/19
193
kj
Saturday 5/16/20
379
kj
Sunday 6/23/19