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Shake and Bake
bellgirlsmama
🔥
2
Beat bikeryeder
VS
bikeryeder
#CharmCity
86 🔥
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Thursday 9/24/20 @ 2:34 PM
197
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/11/21 @ 9:51 PM
✅
360
kj
89
rpm
48
%
21
mph
Sunday 6/23/19 @ 11:12 PM
379
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/23/20 @ 1:35 PM
✅
731
kj
0
rpm
0
%
0
mph
Saturday 10/10/20 @ 11:43 AM
476
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 12:28 PM
✅
709
kj
0
rpm
0
%
0
mph
Friday 7/31/20 @ 12:15 PM
215
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 8:39 PM
✅
347
kj
84
rpm
49
%
21
mph
Friday 5/31/19 @ 12:14 PM
290
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 7/8/20 @ 6:50 PM
✅
543
kj
83
rpm
51
%
22
mph
Wednesday 5/22/19 @ 3:6 PM
257
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 8:40 PM
✅
560
kj
83
rpm
51
%
22
mph
Monday 9/9/19 @ 2:11 PM
266
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 1:18 PM
✅
500
kj
81
rpm
49
%
20
mph
Monday 8/5/19 @ 12:48 PM
188
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 2:2 AM
✅
312
kj
91
rpm
43
%
20
mph
Wednesday 7/24/19 @ 3:6 PM
189
kj
86
rpm
34
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 9:2 PM
✅
304
kj
91
rpm
42
%
19
mph
Saturday 6/1/19 @ 1:54 PM
72
kj
71
rpm
34
%
13
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 12:45 AM
✅
127
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
2
Beat bikeryeder
VS
bikeryeder
#CharmCity
86 🔥
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
197
kj
Thursday 9/24/20
✅
360
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Sunday 6/23/19
✅
731
kj
Friday 10/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Saturday 10/10/20
✅
709
kj
Friday 10/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 7/31/20
✅
347
kj
Friday 4/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Friday 5/31/19
✅
543
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Wednesday 5/22/19
✅
560
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Monday 9/9/19
✅
500
kj
Saturday 2/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Monday 8/5/19
✅
312
kj
Tuesday 8/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Wednesday 7/24/19
✅
304
kj
Thursday 7/25/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Saturday 6/1/19
✅
127
kj
Tuesday 5/28/19
Previous Workouts
Next Workouts