Shake and Bake
Workouts
Monday 8/5/19 @ 12:48 PM
188kj
87rpm
36%
16mph
Sunday 8/4/19 @ 11:11 PM
✅
256kj
90rpm
41%
18mph
Friday 7/31/20 @ 12:15 PM
✅
215kj
86rpm
39%
17mph
Saturday 9/10/22 @ 8:26 PM
210kj
84rpm
40%
17mph
Thursday 9/24/20 @ 2:34 PM
197kj
92rpm
35%
16mph
Sunday 11/1/20 @ 8:35 PM
✅
213kj
93rpm
37%
17mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Sunday 10/18/20 @ 7:38 PM
✅
462kj
84rpm
42%
18mph
Saturday 10/10/20 @ 11:43 AM
476kj
84rpm
41%
18mph
Sunday 7/14/19 @ 6:41 PM
✅
516kj
88rpm
42%
19mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Sunday 7/5/20 @ 6:7 PM
✅
338kj
85rpm
40%
17mph
Monday 3/23/20 @ 3:58 PM
167kj
86rpm
36%
16mph
Sunday 4/12/20 @ 7:23 PM
✅
191kj
88rpm
37%
17mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Wednesday 7/24/19 @ 12:50 AM
✅
252kj
87rpm
42%
18mph
Saturday 5/18/19 @ 2:34 AM
190kj
82rpm
38%
16mph
Tuesday 7/16/19 @ 2:52 AM
✅
248kj
88rpm
41%
18mph
Wednesday 5/22/19 @ 3:6 PM
257kj
81rpm
38%
16mph
Friday 3/29/19 @ 11:27 PM
✅
289kj
83rpm
39%
17mph
Workouts
210
kj
Saturday 9/10/22
197
kj
Thursday 9/24/20
379
kj
Sunday 6/23/19
167
kj
Monday 3/23/20
189
kj
Wednesday 7/24/19
257
kj
Wednesday 5/22/19